Yoga with Bonnie

Join us Monday morning's for in person or virtual yoga with Bonnie. This experience could offer journaling, card pulling, meditation, breath work, restorative yoga, Vinyasa, Power or strength + balancing yoga. We will always discuss the astrostrology forecast before the news and are highly focused on gratitude, healing, unconditional love + deeply intimate connections. This class is accessible to all skill levels + body types. 

These magical midday yoga classes will leave you feeling confident with easy to follow and clear instructions so you won't have to worry about whether or not you are brand new to this practice or have years of experience. 

No, you don't have to be flexible, in fact, you could just come lay on your mat for the hour an just soak in the goodness of the weeks intention. 

For class, you will need: Water + yoga mat. Feel free to add any props you can place under your hands for extra length, for example a yoga block, water bottle or something sturdy with about 6-8 inches of height.

Optional: Journal, bolster, strap, blanket, pillow, cards or crystals.

Please RSVP for the address or the Zoom link. Suggested donation for class is $15-20, always pay less if needed and more when you can ♥️🌀♾️. Pay at check out or choose alternate payment to send venmo @Bonnie-Abele or pay with cash. Also accept PayPal, ApplePay, trade + love.

Text or call Bonnie with any questions, needs, feedback or other ♥️

801-450-4141