Yoga with Bonnie

Join us Monday morning's for in person or virtual yoga with Bonnie. This experience could offer journaling, card pulling, meditation, breath work, restorative yoga, Vinyasa, Power or strength + balancing yoga. We will always discuss the astrostrology forecast before the news and are highly focused on gratitude, healing, unconditional love + deeply intimate connections. This class is accessible to all skill levels + body types. 

These magical midday yoga classes will leave you feeling confident with easy to follow and clear instructions so you won't have to worry about whether or not you are brand new to this practice or have years of experience. 

No, you don't have to be flexible, in fact, you could just come lay on your mat for the hour an just soak in the goodness of the weeks intention. 

For class, you will need: Water + yoga mat. Feel free to add any props you…