Devotion in Motion

Service Description

Join me for an early morning rhythm reset — a semi-private experience that combines the invigorating energy of cycling with the mindful restoration of yoga. We’ll meet for the 6:00 or 6:30 AM class at Chvrch Cycling, then flow into a 45-minute stretch and recovery session designed to release tension, lengthen muscles, and open the body after your ride. Think of it as having a workout partner and personal guide — a devotional practice through motion and consistency. This is your time — the structure can follow the flow above or be tailored to your current needs and desires.