I think it’s safe to say the leap from 2024 to 2025 felt… a lil aggressive.  Of course, most years come with their challenges, but some seem to rearrange everything... the kind of years that shake up your identity in ways you couldn’t have planned for. Void space, unknown space... the space of limitless potential. It might come through changing a job or buying a home. Maybe it’s ending a relationship, getting married, or welcoming a new soul (animal or human) into your life.

As humans, we are deeply connected to cycles—whether it’s the shifting seasons, the rhythms of our menstrual and energetic flows, or the...

Not me writing a blog post at 4:44am... I woke up this morning around 3am and I had this alarming realization that Shift is only a few...

Reflections on the Sacred retreat in Torrey, UT. February 23-26, 2023